Kristan Rowland, Health Coach at Cedar and Salt Health
Meet Your Wellness Partner

Kristan Rowland

Health Coach
Traditional Naturopath Student

Kristan Rowland is a Health Coach who is passionate about helping individuals better understand their bodies and become active participants in their own wellness journeys.

Her approach focuses on listening to each person’s unique story, exploring the many factors that may influence overall well-being, and providing practical education that can support healthier daily choices.

Kristan is currently in her second year of Traditional Naturopath School, where she continues to expand her education in natural health principles, whole-person wellness, nutrition, lifestyle support, and the body’s natural ability to maintain balance.

Through compassionate guidance and individualized wellness education, Kristan strives to create a supportive environment where clients feel heard, encouraged, and empowered to make informed decisions about their health.

Kristan believes meaningful wellness begins by looking beyond individual symptoms and considering the whole person, including nutrition, lifestyle, environment, stress, and personal health goals.

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Kristan Rowland provides health coaching, wellness education, and natural health information for educational and informational purposes only. She does not diagnose, treat, cure, or prevent disease and does not provide licensed medical services. Services are not a substitute for medical care, diagnosis, or treatment from a licensed healthcare provider. Always consult an appropriately licensed healthcare professional regarding medical symptoms, conditions, medications, or treatment decisions.